Why Women Should Use Lube During Sex SELF Approach to lubricant use for sexual activity The College of Family Physicians of Canada 7 Best Lubes for Sex 2024 Best Lubricants to Make Sex Better 9 Best Water Based Lubricants for Sex 2024, According to Ob gyns Things you shouldn't be using as lube Lube can make sex feel better and make it safer by reducing friction. But you've got to be careful about what you're using. Using lube is a normal and healthy part of being sexually active, but the different options can be daunting. Here's a quick guide to the pros and cons of the most common