Weld On Seal Lube Gasket Lubricant for Joints Weld On Adhesives, Inc. Detox Ion Electric Foot Spa Bath Massager Vibrating Whirlp Inspire Uplift Should I Buy a Massage Pillow? ChiroCare of Florida Can You Use a Massage Gun While Pregnant? Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # Did you know your joints are mostly water? Just like an engine needs oil to run smoothly, your joints need water to stay lubricated. Hydration helps maintain the volume of synovial