Vaginal Lubrication: What's Normal & What's Not Your vagina naturally produces lubrication to keep things smooth and comfy. But what's normal and what's not? Normal: Clear or milky fluid When you get aroused, your vagina self lubricates. this makes the overall experience more fun. But what do you do when your body produces less lubrication?? For this and more Grab your copy. 26.5E: Vagina Medicine LibreTexts Lubricant isn't extra. It's pelvic health. Pain with intimacy is common, but it's not normal. Friction can contribute to micro tears, irritation, pelvic floor guarding, and ongoing pain. Using the right lubricant can: 5 Remedies for Vaginal Dryness How to deal with lubrication issues in women