Vaping or Cigarettes: What's Better for You? How to Smoke E Cigarettes Your First Vaping Guide SMOKO E Cigarettes Is Vaping Worse Than Smoking? Health News Hub Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but that doesn't make them safe especially if you are under 25 years old. Read more here The unanticipated consequences of vaping: Implications for policy