E cigarettes & Vaping Positive Choices E cigarettes should be offered to smokers, say doctors BBC News Long term smokers who start vaping see health benefits within a month New Scientist Tobacco Use and Vaping: The Benefits of Quitting, and Resources to Help Healthy Acadia Your Body Immediately After Vaping an E Cigarette E cigarettes, commonly known as Vapes are systems that heat a liquid to create aerosols that are inhaled by the user. Here are some facts to note about vaping: Vape emissions typically contain