Vaping: Understanding the Risks and Impacts on Health If you vape to cope with stress or anxiety, you might be making it worse. Nicotine, a chemical commonly found in vapes and e cigarettes, is addictive and can cause a cycle of dependence. Our Vaping and Anxiety Charlie Health Nicotine Withdrawal and Vaping StoryMD Health Effects Vaping Information, Solutions & Interventions Toolkit Stanford Medicine While vaping may feel like it helps you alleviate stress and anxiety, it actually makes feelings of anxiety and depression worse. Reaching out for help is an important and necessary step to