Things You Think About When You Bite Your NailsA funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can becomeanxiety. Things You Think About When You Bite Your Nails is a book about fear. It explores how fear works, how it takes hold of us, and how it follows us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong personall the things that
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