Adjustable Weight Bench Full Body Workout Multi-PurposeAbout this item FULLY ADJUSTABLE DESIGN Designed with 7 back positions to meet all your needs when doing workouts. you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build maintain muscle. HEAVY DUTY STEEL CONSTRUCTION The adjustable dumbbells bench designed with unique triangle structure and heavy duty thickened steel. 500 lbs weight capacity . no worry for stability. COMFORTABLE & ERGONOMIC